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From: "Technogym" <home@e-mail.technogym.com>
To: <silvia@vidienne.it>
Subject: Newsroom | I consigli della settimana per migliorare la tua forma fisica.
Date: Sun, 23 Oct 2022 01:30:58 -0600
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Pratiche mindfulness e di benessere, consigli per la corsa e corretta alimentazione per migliorare la tua forma fisica. Il meglio della settimana.

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addome piatto  e definito, l'importante è scegliere i cibi giusti.

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Come respirare durante la corsa: consigli e tecniche di respirazione

Ai runner in erba capita spesso di ritrovarsi senza fiato dopo appena qualche minuto di allenamento. È capitato a tutti, soprattutto all'inizio: i motivi per cui accade&#8230;

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I migliori alimenti che aiutano a bruciare il grasso addominale, secondo la scienza

Non è divertente parlare sempre dei cibi che rischiano di far fallire i nostri sforzi per perdere peso. Perché non citare, invece, gli alimenti che possono aiutarci a farlo?&#8230;

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<div class="preheader" style="font-size: 1px; display: none !important;">Il meglio della settimana.</div>

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      Per vedere la versione online, clicca <a style="color:#53565A"  href="http://view.e-mail.technogym.com/?qs=423d622b89d8716b240ae832b4e475a3a9330ae1b7d0bc40bbee5e280272f1d3463cc3fe9d9acbf8e204001857add330cc78847674e94b23de49a1023d4c37ca3d03c04df1d73b40">qui.</a> </p>
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                    <div style="font-family:'acumin-pro', Helvetica, Arial,  sans-serif;color:#000000;font-size:18px"><p style="font-size: 18px; text-align: left;">Pratiche mindfulness e di benessere, consigli per la corsa e corretta alimentazione per migliorare la tua forma fisica. Il meglio della settimana.</p>
<p style="font-size: 18px; text-align: left;">Ritrova la giusta carica con i nuovi contenuti di <a href="http://click.e-mail.technogym.com/?qs=c6148527ef3eeb879600a09d39ba0dfaeb0a1e26177cb93e4077733e53c3c62d87ee7a0d6548f0bc17968d7cfb1f7f087ffeac2f8ad4c0d2">Technogym App</a>! Scopri le meditazioni guidate e i consigli di nutrizione personalizzati, per raggiungere i tuoi risultati ancora più velocemente.<br />
Fiato corto dopo qualche minuto di corsa? Ecco alcuni consigli e tecniche di <a href="http://click.e-mail.technogym.com/?qs=c6148527ef3eeb874d669dcf888b61f36da26027a4e87e4aef116712791009d542fb961fa67d11d56ffa93388625036fa62b33efbb4dd107">respirazione</a> per sessioni di allenamento perfette.<br />
Grasso addominale, niente paura! Per ottenere un <a href="http://click.e-mail.technogym.com/?qs=c6148527ef3eeb8770db82f02b2674bf9d3d15d5963fc66e08492a6eee65f9caf29549353b1a2042ac1af80d79cd1a2623dae0e0e168eae9">addome piatto</a> e definito, l&#8217;importante è scegliere i cibi giusti.</p>
<p style="margin-top: 20px; font-size: 18px; text-align: left;">Qui troverai tutti gli altri contenuti di <a href="http://click.e-mail.technogym.com/?qs=c6148527ef3eeb87f2718c8b47c2c66020630739de4e708991a8d667227aed1866cbf9870c6b5360da5f37160dff08c9b3a13a6e89929c74">/Newsroom</a>, il più grande repository informativo sui temi del Wellness Lifestyle.</p>
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                      <p style="font-family:'acumin-pro', Helvetica, Arial, sans-serif!important;text-align: left; font-size: 20px; line-height: 24px; font-weight: 800; color: #ffffff;">Ottieni il massimo risultato nel minor tempo con Technogym App</p>
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