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From: "Technogym" <home@e-mail.technogym.com>
To: <silvia@vidienne.it>
Subject: Newsroom | Consigli fitness e nutrizionali per restare in forma.
Date: Sun, 13 Mar 2022 02:31:00 -0600
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Per vedere la versione online, clicca 
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qui.

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L'influenza dell'esercizio fisico nelle nostre vite: consigli fitness e nutrizionali per rimanere attivi con Technogym. Il Wellness della settimana.

Non trovi il tempo per allenarti? Con la giusta organizzazione, la 
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pausa pranzo  potrebbe essere il momento perfetto. Ecco come fare.

Inverno spesso significa meno movimento. Preparati all'estate e dai alle tue 
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gambe  il boost necessario per migliorare la circolazione.

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Cibi grassi : sfatiamo un falso mito e scopriamo perchè è importante introdurli nella nostra dieta.

Qui troverai tutti gli altri contenuti di 
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/Newsroom , il più grande repository informativo sui temi del Wellness Lifestyle.

Allenarsi in pausa pranzo: come organizzarsi e quali sono i benefici

Allenarsi durante le prime ore del mattino ha innumerevoli pro, ma il principale contro è legato alla difficoltà dell’alzarsi presto, quando ancora tutto il mondo&#8230;

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 continua la lettura

L'inverno ti ha reso rigido? 4 modi per aiutare le gambe in vista della bella stagione

Inverno spesso significa meno movimento, e questo nella parte inferiore del corpo può portare a cattiva circolazione, muscoli tesi e indolenzimento&#8230;

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 continua la lettura

Ladies, ecco perché introdurre grassi nella vostra dieta

Abbiamo bisogno dei grassi per sopravvivere. Proprio come abbiamo bisogno degli altri due macronutrienti: carboidrati e proteine. I grassi contengono&#8230;

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tel:800 70 70 70

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<div class="preheader" style="font-size: 1px; display: none !important;">Il Wellness della settimana.</div>

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            <p class="view" style="font-size:10px;text-align:center;font-family:'acumin-pro', Helvetica, Arial, sans-serif;color:#53565A;">
      Per vedere la versione online, clicca <a style="color:#53565A"  href="http://view.e-mail.technogym.com/?qs=c00d32d5470a21dc0cc7cf8537e30665748d873583bae823e6e86e44975839c26e3410569989b4f987d8c4af6eb5e23b58206890ff63384b646990edff95dd2668addc9eaf131032c7a62a0d6007a0a6">qui.</a> </p>
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                    <div style="font-family:'acumin-pro', Helvetica, Arial,  sans-serif;color:#000000;font-size:18px"><p style="font-size: 18px; text-align: left;">L&#8217;influenza dell&#8217;esercizio fisico nelle nostre vite: consigli fitness e nutrizionali per rimanere attivi con Technogym. Il Wellness della settimana.</p>
<p style="font-size: 18px; text-align: left;">Non trovi il tempo per allenarti? Con la giusta organizzazione, la <a href="http://click.e-mail.technogym.com/?qs=97e78397ca694af009a0ca7a4886fe1419f5bab9b32fb2aed3684ae0bce12a9f5e51299ba729add0122dfdf70529c189e9edbdbe5eefcf64">pausa pranzo</a> potrebbe essere il momento perfetto. Ecco come fare.<br />
Inverno spesso significa meno movimento. Preparati all&#8217;estate e dai alle tue <a href="http://click.e-mail.technogym.com/?qs=97e78397ca694af00f43c9b07807afdbf4974bb4ff64702f94c18513b5d28f9c59115fa51d905cc4df3441596c7e19547de684a8b8511549">gambe</a> il boost necessario per migliorare la circolazione.<br />
<a href="http://click.e-mail.technogym.com/?qs=97e78397ca694af0a269dc3f8bf0d37ea45b8453d64805217e31734ddd7529d42a8bddb79405b9977c7990adad7de414d36450064215b2d6">Cibi grassi</a>: sfatiamo un falso mito e scopriamo perchè è importante introdurli nella nostra dieta.</p>
<p style="margin-top: 20px; font-size: 18px; text-align: left;">Qui troverai tutti gli altri contenuti di <a href="http://click.e-mail.technogym.com/?qs=97e78397ca694af0b339009aeb9d8817505ee454744d0a082c5ec7625b7dd39eab2cb7837a3f84ed09ff13afb192af6920fad3948ebf6920">/Newsroom</a>, il più grande repository informativo sui temi del Wellness Lifestyle.</p>
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                    <div style="font-family:'acumin-pro', Helvetica, Arial,  sans-serif;color:#000000;font-size:18px"><h2 style="text-align: center;">Allenarsi in pausa pranzo: come organizzarsi e quali sono i benefici</h2>
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                          <p style="text-align: left;">Allenarsi durante le prime ore del mattino ha innumerevoli pro, ma il principale contro è legato alla difficoltà dell’alzarsi presto, quando ancora tutto il mondo&#8230;</p>
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