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From: "Technogym" <home@e-mail.technogym.com>
To: <silvia@vidienne.it>
Subject: Newsroom | Un perfetto six pack, buone abitudini fitness e consigli di idratazione.
Date: Sun, 17 Oct 2021 01:30:56 -0600
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/Newsroom - technogym edition 17.10.21

Per vedere la versione online, clicca 
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qui.

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☰ ✕ 
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Newsroom &#8250;
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Prodotti |&#8250;
tel:800 70 70 70 
|   
 800 70 70 70 &#8250;
tel:800 70 70 70

Costanza, idratazione e buona alimentazione: gli elementi chiave per mantenersi attivi in perfetto stile Wellness. Il meglio della settimana.

Allenare gli addominali con la corsa, ma non solo. Scopri i segreti per ottenere un 
http://click.e-mail.technogym.com/?qs=8fa86f4c19fd24eca4627eb37aa43f7097f40cb7ef5458cea9cd3490af07510f4375e42493bac1f9991dd5b214bb9907534e9db024d72158 
perfetto six pack .

Essere costanti con gli allenamenti non è sempre facile: ecco 5 regole da seguire per mantenere le 
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buone abitudini fitness .

Lo sapevi che un calo di acqua nel corpo umano può abbassare il livello delle 
http://click.e-mail.technogym.com/?qs=8fa86f4c19fd24ecb25a9bf888261b5ba28ed9ba7b42e66eb2a90514caa9bf26f76e36303bf8457387fb6926a77fc3ca86e5cc5f303df843 
prestazioni fisiche  di oltre il 30%?

Qui troverai tutti gli altri contenuti di 
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/Newsroom , il più grande repository informativo sui temi del Wellness Lifestyle.

Allenare gli addominali con la corsa

Avere un six-pack invidiabile, è l’obiettivo che molti di noi vogliono raggiungere ma mentre sit up, crunch e plank possono aiutare nella definizione dei muscoli addominali&#8230;

http://click.e-mail.technogym.com/?qs=89bfec9c79e6cb3b4232950c98b259848ef10a50fa2c6b3427d41a22b7d00fe5dd49a214c86f861ac0717cc135777b55f9fb3b6373c3174e 
 continua la lettura

Le 5 regole per un allenamento costante

Il mondo del fitness potremmo dire che si divida in due grandi emisferi: da un lato gli appassionati, quelli che non saltano un allenamento, che monitorano&#8230;

http://click.e-mail.technogym.com/?qs=89bfec9c79e6cb3b25c450f2ba8d12f6af5784ea19dd34e5c0ee73907d03cafae380e5f61d08f712e6e996a73a5bce42c2e0f05472faeec3 
 continua la lettura

L'acqua è Wellness: la salute in formula H2O

Cos'è l'acqua? L'acqua è la sostanza più abbondante che si trova sul nostro pianeta, nel nostro corpo e nel nostro cibo e costituisce dal 70 al 90% della materia organica&#8230;

http://click.e-mail.technogym.com/?qs=89bfec9c79e6cb3bb06110b2915f6f25bd574033b57cebd4731e3c488b81f7024d3e4627a121f47bf1a933ac5841daeae66c99917d9ffbfb 
 continua la lettura

tel:800 70 70 70

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<div class="preheader" style="font-size: 1px; display: none !important;">Il meglio della settimana.</div>
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      Per vedere la versione online, clicca <a style="color:#53565A"  href="http://view.e-mail.technogym.com/?qs=70a6626b3de5cc7eeef6e7d0695ac6648ebf2ae8ba236f4f98b304560ad22fffd6ab2736f125c7c0fb0592d00e9dbf5bde29c614ffdb9457ff1677d2650b23b9dd56eb868debb6e2e432b30ec43fceda">qui.</a> </p>
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                    <div style="font-family:'acumin-pro', Helvetica, Arial,  sans-serif;color:#000000;font-size:18px"><p style="font-size: 18px; text-align: left;">Costanza, idratazione e buona alimentazione: gli elementi chiave per mantenersi attivi in perfetto stile Wellness. Il meglio della settimana.</p>
<p style="font-size: 18px; text-align: left;">Allenare gli addominali con la corsa, ma non solo. Scopri i segreti per ottenere un <a href="http://click.e-mail.technogym.com/?qs=995299dd6e13348edbd11c889e7ffb539d890d5b0b1e9dd57bb5ab28cb93bcad71f702335180691b146a8739220ad3e03580562b43c08bf2">perfetto six pack</a>.<br />
Essere costanti con gli allenamenti non è sempre facile: ecco 5 regole da seguire per mantenere le <a href="http://click.e-mail.technogym.com/?qs=995299dd6e13348e96307d3e203abbd68f76d3ec7907a5bfb80fadef03ff84fb64a91c6d4a01497c09bc1bb54e1e4c55e1eb7bedabd487ad">buone abitudini fitness</a>.<br />
Lo sapevi che un calo di acqua nel corpo umano può abbassare il livello delle <a href="http://click.e-mail.technogym.com/?qs=995299dd6e13348e00ca9127048a792f5b557a74caf94260c72bb44317b81aca883ee8103b555917a9191479183de39eda6a8bdf4cc02280">prestazioni fisiche</a> di oltre il 30%?</p>
<p style="margin-top: 20px; font-size: 18px; text-align: left;">Qui troverai tutti gli altri contenuti di <a href="http://click.e-mail.technogym.com/?qs=dc8bf738fc26ece251eca5758440728ab496d808b6f81bb80dcf4382e647c078ba62499955f3c3370ec4d2c280a7da468fd28a56dbbaa356">/Newsroom</a>, il più grande repository informativo sui temi del Wellness Lifestyle.</p>
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                    <div style="font-family:'acumin-pro', Helvetica, Arial,  sans-serif;color:#000000;font-size:18px"><h2 style="text-align: center;">Allenare gli addominali con la corsa</h2>
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                          <p style="text-align: left;">Avere un six-pack invidiabile, è l’obiettivo che molti di noi vogliono raggiungere ma mentre sit up, crunch e plank possono aiutare nella definizione dei muscoli addominali&#8230;</p>
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                    <div style="font-family:'acumin-pro', Helvetica, Arial,  sans-serif;color:#000000;font-size:18px"><h2 style="text-align: center;">Le 5 regole per un allenamento costante</h2>
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