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Subject: =?utf-8?Q?newsletter=20Centro=20Yoga=20Sadhana?=
From: =?utf-8?Q?Centro=20Yoga=20Sadhana?= <info@yogasadhana.it>
Reply-To: =?utf-8?Q?Centro=20Yoga=20Sadhana?= <info@yogasadhana.it>
To: <stefano@bicar.it>
Date: Sat, 29 Aug 2020 15:35:52 +0000
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Centro Yoga Sadhana
------------------------------------------------------------
Carissimi associati=2C

Settembre =C3=A8 alle porte e un nuovo tratto di strada ci aspetta: il Cen=
tro Yoga =C3=A8 pronto alla riapertiura!

Sar=C3=A0 un anno un po 'particolare=2C quello che ci apprestiamo a cominc=
iare=2C ci sono delle incertezze=2C tante speranze e buone intenzioni. Per=
 questo vi chiediamo attenzione e comprensione=2C riguardo alcune novit=C3=
=A0 nel regolamento del nostro Centro Yoga.
Innanzi tutto siamo tenuti a rispettare la distanza regolamentare interper=
sonale di almeno un metro=2C ragione per cui=2C per non affollare gli spog=
liatoi=2C vi chiediamo di sostarvi il pi=C3=B9 breve tempo possibile=2C e=
 quindi di arrivare senza troppo anticipo e possibilmente gi=C3=A0 vestiti=
 con gli indumenti adatti per la pratica.
Sar=C3=A0 necessario essere provvisti di un vostro  tappetino personale=
 =2C che vi consigliamo di igienizzare frequentemente=2C in modo da evitar=
e l'uso promiscuo di attrezzature.
Vi verr=C3=A0 chiesto di compilare un modulo di autocertificazione Covid-1=
9 e vi verr=C3=A0 misurata la temperatura  con un termometro digitale a di=
stanza.
Salvo diverse indicazioni delle autorit=C3=A0 in merito a distanziamenti e=
 misure sanitarie=2C potremo mantenere gli orari di lezione in vigore lo s=
corso anno : vi consigliamo di passare in sede o telefonare in segreteria=
 per confermare la vostra partecipazione=2C in modo da poter creare gruppi=
 numericamente adeguati agli spazi a disposizione.
Al seguente link potete trovare gli orari delle lezioni  https://yogasadha=
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Vi ricordiamo sin da ora che l'  utilizzo delle lezioni-voucher che alcuni=
 di voi hanno chiesto di poter usufruire entro e non oltre la fine del 202=
0; sar=C3=A0 sempre indispensabile il certificato medico NON SCADUTO per p=
oter partecipare alle lezioni.

Tutti i corsi riprenderanno a partire da luned=C3=AC 14 settembre .

La segreteria =C3=A8 aperta dal giorno 1 settembre nei seguenti orari: lun=
edi ore 9-12 e 16.30-19; marted=C3=AC e giovedi ore 16.30-19

A presto!

www.yogasadhana.it
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Hai mai provato a creare un mandala?

Il  mandala  =C3=A8  un simbolo spirituale  e rituale che rappresenta l'un=
iverso. I mandala sono usati soprattutto nell'Induismo e nel Buddismo per=
 focalizzare l'attenzione =2C per definire uno spazio sacro e per aiutare=
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Oggi il termine mandala =C3=A8 molto conosciuto anche in Occidente ed =C3=
=A8 entrato nell'uso comune per indicare motivi geometrici=2C diagrammi e=
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A volte pu=C3=B2 sorprenderci come la semplicit=C3=A0 racchiuda grandi ins=
egnamenti!

E'  questo il caso del lavoro umile e antico delle mani=2C del creare form=
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 =09
=09=09=09
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0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent=
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 <tbody><tr>

<h1 style=3D"margin: 0;padding: 0;display: blo=
ck;font-family: Helvetica;font-size: 40px;font-style: normal;font-weight:=
 bold;line-height: 125%;letter-spacing: -1px;text-align: left;color: #6060=
60 !important;"><img data-file-id=3D"4883842" height=3D"382" src=3D"https:=
//mcusercontent.com/a85294de325d0bcc163b16f8e/images/40081ed8-39d0-49d9-9f=
d0-9f99720058c8.jpg" style=3D"border: 0px;width: 600px;height: 382px;margi=
n: 0px;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic=
;" width=3D"600"> 
 
<fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">Centro Yoga=
 Sadhana</f=
ont>=
</h1>
 
<fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">Car=
issimi associati=2C</font=
></f=
ont>

<h5 style=3D"margin: 0;padding: 0;"><font=
 style=3D"vertical-align: inherit;"><font=
 style=3D"vertical-align: inherit;">Settembre =C3=A8 alle porte e un nuovo=
 tratto di strada ci aspetta: il Centro Yoga =C3=A8 pronto alla riapertiur=
a!&nbsp;</f=
ont> 
&nbsp; 
<=
font style=3D"vertical-align: inherit;">Sa=
r=C3=A0 un anno un po 'particolare=2C quello che ci apprestiamo a comincia=
re=2C ci sono delle incertezze=2C tante speranze e buone intenzioni. </fon=
t></=
font><fo=
nt style=3D"vertical-align: inherit;">Per questo vi chiediamo attenzione e compren=
sione=2C riguardo alcune novit=C3=A0 nel </fon=
t><=
font style=3D"vertical-align: inherit;"><f=
ont style=3D"vertical-align: inherit;">regolamento<=
/font></fon=
t>=
<=
font style=3D"vertical-align: inherit;"> del nostro Centro Yoga.&nbsp;</=
font></font=
> 
<=
font style=3D"vertical-align: inherit;">Innanzi tutto siam=
o tenuti a&nbsp;</=
font><f=
ont style=3D"vertical-align: inherit;">rispettare la distanza regolamentare interpe=
rsonale&nbsp;</fon=
t><fo=
nt style=3D"vertical-align: inherit;">di almeno un metro=2C ragione per cui=2C per=
 non affollare gli spogliatoi=2C vi chiediamo di sostarvi il pi=C3=B9 brev=
e tempo possibile=2C e quindi di&nbsp;<=
/font><fon=
t style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">arrivare senza tropp=
o anticipo e possibilmente gi=C3=A0 vestiti con gli indumenti adatti per l=
a pratica</=
font>=
.=
 
<=
font style=3D"vertical-align: inherit;">Sar=C3=A0 necessar=
io essere provvisti di un vostro&nbsp; =
<fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">tappetino personale<=
/font></fon=
t><=
font style=3D"vertical-align: inherit;"><f=
ont style=3D"vertical-align: inherit;"> =2C che vi consigliamo di igienizzare frequentemente=2C in=
 modo da evitare l'uso promiscuo di attrezzature.&nbsp;</fon=
t></=
font> 
<=
font style=3D"vertical-align: inherit;">Vi verr=C3=A0 chie=
sto di compilare un </fon=
t><font=
 style=3D"vertical-align: inherit;"><font=
 style=3D"vertical-align: inherit;">modulo di autocertificazione Covid-19<=
/font></fon=
t><=
font style=3D"vertical-align: inherit;"><f=
ont style=3D"vertical-align: inherit;"> e vi verr=C3=A0 <=
/font><fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">misurata la temperatura</fon=
t></=
font><font=
 style=3D"vertical-align: inherit;"><font=
 style=3D"vertical-align: inherit;"> &nbsp;con un termometro digitale a distanza. </f=
ont>=
 
<=
font style=3D"vertical-align: inherit;">Salvo diverse indi=
cazioni delle autorit=C3=A0 in merito a distanziamenti e misure sanitarie=
=2C potremo </font=
><font=
 style=3D"vertical-align: inherit;">mantenere gli orari di lezione in vigore lo sco=
rso anno</f=
ont><=
font style=3D"vertical-align: inherit;"> : vi consigliamo di passare in sede o telefonare i=
n segreteria per confermare la vostra partecipazione=2C in modo da poter c=
reare gruppi numericamente adeguati agli spazi a disposizione.</fon=
t></=
font> 
Al seguente link potete trovare gli orari delle lezioni&nbsp; </fo=
nt><a href=3D"https://yogasadhana.us8.list-manage.com/track/click?u=
=3Da85294de325d0bcc163b16f8e&id=3Dc19eb1e7ed&e=3D81f06cfd7d" style=3D"wor=
d-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 10=
0%;color: #6DC6DD;font-weight: normal;text-decoration: underline;">http://www.yogasadhana.it/?page_id=3D17 </a> 
 
<=
font style=3D"vertical-align: inherit;">Vi=
 ricordiamo sin da ora che l'&nbsp; </f=
ont>=
<fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">utilizzo delle lezioni-voucher che alcuni di voi hanno chiest=
o di poter usufruire entro e non oltre la fine del 2020; </f=
ont>=
<=
font style=3D"vertical-align: inherit;">sar=C3=A0 sempre =
<f=
ont style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">indispensabile il certificat=
o medico NON SCADUTO</fon=
t><fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;"> per poter partecipare alle lezioni.=
 </f=
ont> 
 
<fo=
nt style=3D"vertical-align: inherit;">Tutti i corsi riprenderanno a partire da luned=C3=AC=
 14 settembre</fon=
t><fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;"> .&nbsp;=
 
 
<=
font style=3D"vertical-align: inherit;">La =
</fo=
nt> <font=
 style=3D"vertical-align: inherit;">segreteria </=
font> <f=
ont style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">=C3=A8 aperta dal gi=
orno 1 settembre nei seguenti orari: lunedi ore 9-12 e 16.30-19; </=
font></font=
><=
font style=3D"vertical-align: inherit;">marted=C3=AC e giovedi ore 16.30-19 <=
/font></fon=
t> 
 
 
&nbsp;<fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">A presto!</font=
></f=
ont></h5>
&nbsp;

<div>
<div>
<div id=3D"_com_1" uage=3D"JavaScript"><fo=
nt style=3D"vertical-align: inherit;"><fo=
nt style=3D"vertical-align: inherit;">www.yogasadhana.it</f=
ont>=
</div>
</div>
</div>

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 </tbody></table>
=09=09=09=09

=09=09=09=09
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e your own custom HTML</div>
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Il&nbsp; </f=
ont>mandal=
a&nbsp;<fo=
nt style=3D"vertical-align: inherit;"> =C3=A8 &nbsp;un<fo=
nt style=3D"vertical-align: inherit;"> simbolo spirituale</font=
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 l'universo. I mandala sono usati soprattutto nell'Induismo e nel Buddismo per=
 focalizzare l'attenzione</str=
ong> =2C per definire uno spazio sa=
cro e per aiutare la&nbsp; </=
font>meditazione</fon=
t> .<=
/font>

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op" class=3D"columnsContainer" width=3D"50%" style=3D"mso-table-lspace: 0p=
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t: 100%;">
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</td>
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 <td class=3D"mcnTextContent" valign=3D"top" style=3D"padding: 0 9p=
x 0 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica=
;font-size: 15px;line-height: 150%;text-align: left;" width=3D"264">
 A volte pu=C3=B2 sorprenderci come la semplicit=C3=A0 racchiud=
a grandi insegnamenti!
E'&nbsp; questo il caso del lavoro u=
mile e antico delle mani=2C del creare forme e intrecci=2C geometrie punto=
 per punto=2C respiro dopo respiro=2C a comporre una meravigliosa storia s=
egreta e nascosta nella semplice armonia di un ricamo.&nbsp; 
 
Ogni "giro" una preghiera=2C ogni colore un'intenzione=2C ogni punto un re=
spiro. Come scorrono le nostre giornate=2C scorrono i punti sull'unicinett=
o=2C e alla fine rimane un disegno che racconta di noi. 
 
Ci hai ai pensato? Ci hai mai provato?&nbsp; 
Lo facciamo insieme?

</td>
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</tbody></table>

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=3D"100%" style=3D"min-width: 100%;background-color: #FAFAFA;border: 1px s=
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=3D"mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%=
;-webkit-text-size-adjust: 100%;">

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align=3D"top" class=3D"mcnFollowTextContent" style=3D"padding-right: 10px;=
padding-bottom: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-s=
ize-adjust: 100%;-webkit-text-size-adjust: 100%;">
 <a href=3D"https:/=
/yogasadhana.us8.list-manage.com/track/click?u=3Da85294de325d0bcc163b16f8e=
&id=3De5851464a9&e=3D81f06cfd7d" target=3D"_blank" style=3D"color: #60606=
0;font-family: Arial;font-size: 11px;font-weight: normal;text-decoration:=
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size-adjust: 100%;-webkit-text-size-adjust: 100%;">Pagina Facebook</a>
 </td>
 </tr>

</tbody></table>

<tr>
 <td align=3D"center" v=
align=3D"top" class=3D"mcnFollowTextContent" style=3D"padding-right: 0;pad=
ding-bottom: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size=
-adjust: 100%;-webkit-text-size-adjust: 100%;">
 <a href=3D"https:/=
/yogasadhana.us8.list-manage.com/track/click?u=3Da85294de325d0bcc163b16f8e=
&id=3Dfc79194a10&e=3D81f06cfd7d" target=3D"_blank" style=3D"color: #60606=
0;font-family: Arial;font-size: 11px;font-weight: normal;text-decoration:=
 none;line-height: 100%;text-align: center;word-wrap: break-word;-ms-text-=
size-adjust: 100%;-webkit-text-size-adjust: 100%;">Sito internet</a>
 </td>
 </tr>

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</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll=
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t: 100%;-webkit-text-size-adjust: 100%;">
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pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
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0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent=
Container">
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Il nostro indirizzo mail: 
<div class=3D"vcard">Centro Yoga Sadhana<div=
 class=3D"adr"><div class=3D"street-address">Via Toscana=2C 11</div><span=
 class=3D"locality">Monza=2C MB <spa=
n class=3D"postal-code">20900 <div class=3D"country-name">Italy</di=
v></div> <a href=3D"https://yogasadhana.us8.list-manage.com/vcard?u=3Da=
85294de325d0bcc163b16f8e&id=3Def29ad1344" class=3D"hcard-download">Add us=
 to your address book</a></div> 
 
<a class=3D"utilityLink" href=3D"https://yogasadhana.us8.list-manage.com/u=
nsubscribe?u=3Da85294de325d0bcc163b16f8e&id=3Def29ad1344&e=3D81f06cfd7d&c=3D=
1503627474" style=3D"word-wrap: break-word;-ms-text-size-adjust: 100%;-web=
kit-text-size-adjust: 100%;color: #606060;font-weight: normal;text-decorat=
ion: underline;">rimuoviti dalla newsletter</a>&nbsp;&nbsp;&nbsp; <a class=
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rap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
color: #606060;font-weight: normal;text-decoration: underline;">aggiorna l=
e preferenze di sottoscrizione</a>&nbsp; 
 
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